Weight Loss with Joanne Baker
Joanne Baker is a Qualified Kundalini Yoga and Meditation Teacher and wiith many years experience in this field has found it to be the number one key technology for weight loss and maintaining consistant weight management.
The kundalini breathwork, kriyas and meditations contained in this book are designed to effect the glandular system and the mind which increase the effectivesness of metabolism, mood and any addictive behaviour towards food. When the glandular system, mind and emotions are all working in harmony, and the person is following a healthy organic diet; it is impossible not to lose weight and keep it off!
Carefully laid out in in her book
“Weight Loss – I’ll Show You How” ; Joanne gives practical dietary advice and shares the secrets of her “Top Ten List of Weight Gainers” and “Top Ten Secrets of Weight Loss”.
The YOGA of POOL by Paul Turner
The YOGA of POOL – Secrets to becoming a Champion in Billiards and in Life, by Paul Rodney Turner, the inventor of the Billiard Aim Trainer, takes you on a journey to championship level billiards and self discovery as he reveals essential ingredients to winning pool and becoming and a better person in the process.
Travel Yoga by Frank Montagna
From the creator of the bestselling “Office Yoga” comes the ultimate guide for harried travelers and commuters, with 50 tips and techniques for relaxation and rejuvenation.
Ease the aches, ease the pains, and ease on down the road. From the creator of the best-selling Office Yoga comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. The removable guide in back is especially useful for frequent fliers, outlining stretches perfectly suited for small spaces. Packed with playful illustrations by Frank Montagna, Travel Yoga offers a host of techniques guaranteed to soften any landing.
Darrin Zeer spent seven years in Asia studying the Eastern arts of healing. An advocate for a more balanced workplace, he has appeared in Time, on NPR, and in hundreds of other media outlets. He lives in California.
Frank Montagna is a Los Angeles–based illustrator whose work has appeared in New York Magazine, the Wall Street Journal, Cosmo Girl, Modern Bride, and several other publications and books
The Yoga Divas by Rob Dinsmoor
This is a book of funny and poignant autobiographic stories, as a yoga practitioner and teacher as well as a human being. The yoga stories include rooming with the world’s creepiest human at a yoga retreat, taking a session with the Yoga Nazi, adopting a dog under false pretenses, and battling the elements in Central American jungles. Other stories include making an ill-fated werewolf movie at age 11, dealing with a mob super in New York, and attending a horrifying toxic cookout in Massachusetts.
Highest Yoga Tantra by Daniel Cozort
This extraordinary book clearly outlines and discusses the methods for transforming both body and mind through the highest forms of tantric practice. Highest Yoga Tantra is the pinnacle of tantric systems found in the Tibetan Buddhist tradition.
- Part One discusses the practices common to sutra and tantra.
- Part Two presents the generation stage of Highest Yoga Tantra.
- Part Three covers the entirety of the completion stage yogas (i.e., physical isolation, verbal isolation, mental isolation, illusory body, clear light, and union).
- Part Four compares the Kalachakra and Guhyasamaja stages of completion.
